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Wednesday, January 14th 2009

7:35 PM

Guide To Massaging New Born Babies


Newborns simply love to be touched and cuddled. The skin to skin touch helps you and your baby bond, comforts your baby when she is upset or uneasy with gas or colic problems. Hence, touch is a critical part of growth and development.

The massage strokes used on adults are completely different from the strokes to be used on newborns. You can adapt the adult strokes to massage your child. Just make sure that your strokes are lighter on them. The younger they are, more delicate and smaller will be the strokes be.

It is ideal that you take your child either on your lap or lay him on any kind of elevated soft surface such as few thick towels put together. Be very gentle while massaging. If your child cries or does not enjoy it, stop massaging till it feels comfortable about the whole thing.

Massage steps for the front of the body

- Lay the child on the back. Start by stroking gently the face, move to the middle of the forehead and temples

- Stroke the cheeks from nose to ears and back moving down to the chin. Gently stroke the area around the eyes.

- Stroke the front of the body along the arms. Make clockwise circles around the navel with both hands. Do gentle wringing action across the abdomen and up the body.

- Take one arm at a time, start stroking from shoulder to hand to fingers. Massage the hand, squeeze and rotate each of the fingers in turn. Do the same for other arm.

- Take one leg at time. Do a gentle wring or squeeze up the leg and stroke down the leg. Do the same for other arm.

Massage steps for the back of the body

- Lay the child stomach down. Stoke up and over the back and along the arms.

- Do a gentle kneading on the child's shoulder

- Do a gentle wringing stroke all over the body. Massage the rear side with gentle kneading or pinching strokes.

- Slide smoothly down the spine alternating with both the hands. Start from the base of the neck and move to working down to the base of spine.

- Gently stroke the legs, bending the knee up and working all the way to the foot.

- Hold the anklebone between your fingertips and move both the hands in circular motion.

- Squeeze the heal with one hand and use the thumb of your other hand to massage the sole of the foot.

- Massage the toes by gentle squeezing, rotating and pulling it in turns. Hold the foot firmly between your hands for few seconds. Repeat the same for massaging the backside of other leg.

Lastly, turn the baby over and give it a final massage in two strokes. Start from one foot up the leg, across the lower abdomen and move down the other leg. Do light strokes from the top of head right down to the feet.

To massage the baby having gas or digestive problems, use the "I Love You" technique.

- Lay the baby on the back and undress it completely or just leave the diaper on.

- Use two or three fingers of your right hand to trace the alphabet "I" on the right side of the abdomen with gentle, yet firm movements.

- Next do a gentle stroke from left to right across the baby's abdomen and then do a small downward stroke along the right side of his stomach forming upside down "L" alphabet.

- Last, stroke up from the left side of your baby's hipbone moving towards the left side of the abdomen, across the baby’s body from left to right horizontally along the stomach and finally finish by stroking down the right side in the same manner, forming the "U" alphabet in upside down direction.


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Wednesday, January 14th 2009

7:35 PM

To Circumcise Or Not To Circumcise


If you’re about to have a baby, no doubt the subject of circumcision for a boy baby has entered your mind. Circumcision is a personal choice – but, of course, it’s one that you’re making for another person- so you tend to feel a fair amount of pressure to make a good decision. Here are some things to think about that might make your choice easier.

In the US, the majority of boys are circumcised, though the numbers are declining somewhat. In other parts of the world, most non-Jewish boys are not circumcised. The difference seems to be almost entirely cultural. There is really no right or wrong answer here, but I think one good guideline is “like father, like son”. The father is most likely the person who will teach the boy how to handle his personal hygiene in this area, so taking Dad’s personal situation into account might be a good way to make the decision. My husband is circumcised, as is our oldest son, but our younger son is not. He was not circumcised when we adopted him at ten months, and we chose not to add the trauma of circumcision to his life, considering all the other adjustments he had at the time. My husband had to do some research on the subject to feel prepared to teach our son the proper care of an uncircumcised penis. Our son is six, and at this point, has never asked about the difference between his penis and his older brother’s and Dad’s.

One thing to consider about circumcision – it is a decision you need to make early on. Part of the reason we chose not to have our younger son circumcised was the fact that, at ten months old, it would have been much more physically painful than if he had been circumcised as a newborn. I’m sure it’s no walk in the park at any age, but do realize that if you don’t have your son circumcised right away, it might not be wise to change your mind a few months down the road.

A final note about circumcision- not all penises are the same. Some boys have much more foreskin than others. If your son has only a small amount of foreskin, your doctor may refer to this as a “natural circumcision”, and recommend that you not have a circumcision performed, unless it is for religious reasons. This means that your son’s foreskin is not likely to cause hygiene issues, nor will it be prone to infection, as are some uncircumcised penises.

It’s wise to talk to your doctor before you make a decision about circumcision. It’s a decision that you need to feel good about, and worth the time it takes to sort out the facts.



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Wednesday, January 14th 2009

7:35 PM

SIDS - Sudden Infant Death Syndrome – What You Need To Know


Sudden Infant Death Syndrome (SIDS) is a frightening fear for most mothers. SIDS is often referred to as crib death, and is the sudden death of an infant who stops breathing. It is rare, affecting less than 2 in 1000 infants in the US, but the fear of it plagues all new mothers.

Who needs to be worried?
SIDS was once thought of as random, striking healthy babies, which made it all the more frightening. But, in reality, there are some things that can indicate that a baby is at a higher risk for SIDS. The first is any baby that has previously had an episode where he has turned blue or had to have breathing revived. Premature or low birthweight babies are more susceptible. In addition, mothers who have had poor prenatal care or smoked during pregnancy are more likely to have a child with SIDS. Children with diagnosed heart or lung conditions are also at risk, and boys are more susceptible than girls.

So, what do I do?
First and foremost, take care of yourself during pregnancy and don’t smoke. Have regular prenatal doctor’s visits, and follow your doctor’s recommendations. Secondly, put your newborn to sleep on his back, or his side. There does seem to be a connection between SIDS and babies who sleep on their stomachs, particularly if they sleep on a soft mattress. Don’t put unnecessary items, even blankets in the crib with the baby, and don’t let him get overheated. Learn infant CPR – so you are prepared in the event you need to resuscitate your child.

What if my baby has had an episode?
If your child has an episode – stops breathing or turns blue, notify your doctor immediately, even though you were able to revive him. Your doctor will want to run tests, and, if he fears that the baby is likely to have another episode (though 95% do not) he might suggest a monitor for the baby. These monitors will alert you in the event the baby stops breathing, but are only used in high risk situations. The monitors are quite cumbersome, and tend to have lots of false alarms, making Moms even crazier.

When Can I Stop Worrying?
The threat of SIDS is over once your child reaches his first birthday, and declines dramatically once he is six months old. In fact, most SIDS deaths happen between the ages of two and four months. Take some precautions, but unless your baby has an elevated risk, remember that SIDS is actually rare, and is not something to obsess over.


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Wednesday, January 14th 2009

7:35 PM

Mommy & Baby: Nursing Questions & Answers


Q. How often should I nurse a newborn infant?

A. No fewer than 8 times per day, depending on how long he gives you at night. If he can go 4 hours, you’ll probably see two feedings in between 11:00 p.m. and 7:00 a.m. If you tank him up right before you go to bed, you may only have one.

Q. How often should I nurse an older baby?

A. Depending on your child’s age, you should be on a 3-4 hour routine during the day. Remember, as your child gets older, the frequency of nursing sessions will drop off, but he will be eating more at each session. If you are committed to nursing past 6 months of age, it’s not recommended that you drop below 5 feedings per day. If you believe your milk supply is waning and you don’t want to stop breastfeeding, add a feeding or two to your daily routine in order to increase your milk supply

Q. How do I drop a feeding as my baby grows?

A. The most common changes are moms who want to switch from a 3 to a 3.5 hour routine or a 3.5 to a 4 hour routine, babies who are ready to drop their middle of the night feeding, or parents who are ready to stop the late-night feeding.

Most often you’ll know when your baby is ready to switch by a change in his sleep patterns. A baby on a 3 hour routine typically takes 3 naps per day (morning, afternoon, late afternoon) and the switchover to a 3.5 hour routine will see a shortening of one of those naps or the dropping of the last nap of the day. Babies are generally ready for this switch by about 12 weeks of age.

Dropping the middle of the night feeding is most often accomplished by the baby himself between 7-14 weeks of age. You’ll know your baby is ready when he doesn’t wake you up until 6:00 a.m. or so, and you’ll probably wake in a panic that morning, realizing you weren’t beckoned in the middle of the night. He will require more food during the day from this point on, and your breasts will likely be overly full for several days, but it’s all good!

Stopping the late night feeding is typically the trickiest to do. Many parents are reluctant to drop it, thinking that if they do, their baby will wake in the middle of the night, starving. If you think he cannot drop the feeding completely, back it up in 15-minute increments until you arrive at your desired time. If his last two feedings of the day are closer than your flexible schedule says it “should be,” don’t worry. It’s a temporary fix, and that’s what flexibility is all about. The routine serves you, not the other way around!


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Wednesday, January 14th 2009

7:33 PM

Infant Nutrition: Give Your Baby a Healthy Start


All parents want the best for their new baby. Good nutrition allows parents to give their baby a healthy head start.

Often, parents don't think about how they can influence their infant's health, including their infant's immune system development through nutrition. Below are a few tips for parents to help support the development of an infant's immune system during pregnancy and the first year.

* During pregnancy: A mom should remember that what she eats affects her child before and after birth. A good source of vitamins and minerals and proper hydration will help a mom-to-be stay healthy.

To support an infant's immune system development, experts recommend that pregnant women eat protein-rich foods such as soy, lean meats and legumes and foods rich in antioxidants like broccoli, red potatoes and blueberries.

* The first year: Before birth, a developing baby receives antibodies from its mother. Maternal antibodies provide initial immune protection to the developing infant, but rapidly decline after birth. A baby begins to develop its own antibodies as the mother's begin to wear off.

One reason why breast-feeding is recommended for at least the first year of life is because a mother's breast milk is the only way she can pass immune-protecting antibodies to her infant after birth.

"These antibodies help keep an infant healthy," said Bridget Swinney, dietitian, mother of two and author of "Healthy Food for Healthy Kids: A Practical and Tasty Guide to Your Child's Nutrition." "But if a mom chooses to feed infant formula or supplement, she should find an iron-fortified infant formula similar to breast milk, like Similac Advance."

Some infant formulas provide specific breast milk compounds called nucleotides. Clinical research shows that Similac Advance's patented blend of nucleotides helps support the development of a baby's immune system.




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Wednesday, January 14th 2009

7:33 PM

Finding A Pediatrician For Your Newborn


Congratulations, you’re pregnant. As the count-down to the birth of your new child approaches, you should consider finding a pediatrician who will work the best with your soon to be expanding family. Having a pediatrician on-hand though the formative weeks and years of your child’s life is in the best interests of both you and your child. Waiting until your child gets sick or needs a check-up is absolutely not the time to be going through the selection process, which can be stressful even when everything is going according to plan.

Beginning Your Search

There are several sources you can tap into to locate qualified pediatricians in your community.

* A good place to start is the “American Board of Pediatrics (ABP)”. A pediatrician who is certified by them will have will have graduated from four years of medical school, received three years of resident training, and passed their written examination. They provide pediatrician search service on-line.

* Another source is the “American Academy of Pediatrics (AAP)”. They also provide a referral database of participating members.

* Certain health plans require you to choose a pediatrician from their approved network.

* You can also ask is your obstetrician. Obstetricians and pediatricians often interact to oversee the care of both mother and baby.

* Ask other moms in your neighborhood including friends, family or co-workers. They may be able to relate their personal experiences about specific individuals.

Vetting the Field

You’ll want to find a doctor who fits with your goals and expectations. It’s usually best to first meet the candidates to assess their qualifications, personality, approach and experience before arriving at a decision. The kinds of questions you might consider asking your prospective pediatrician and other considerations include:

* What type of pediatric qualifications do they have? Are they certified by the ABP and/or a member of the AAP?

* If you are aware of certain health concerns in your family or with your pregnancy, you may want to ask about qualifications in pediatric subspecialty areas?

* How can they be contacted after hours or during an emergency? Are they available by phone? Who covers for them when they are not available?

* If you have minor questions what is the best time and method to reach them?

* Does the pediatrician talk with and care about the children, and not just the parents?

* Does the pediatrician seem to know about current issues and advances in pediatric medicine?

* Does the pediatrician have “chemistry” with the children as well as the parents?

* Does the pediatrician appear knowledgeable about current issues and advances in pediatric medicine?

In addition, you’ll probably want to know about availability and cost of services. Areas of investigation include:

* Office and Location – What are the office hours? What hospital is he/she affiliated with? Is the location conveniently close to your residence or work place?

* Costs and insurance coverage – What are the costs of services? Do they work with your insurance plan? What services are covered and which ones are not? What are the co-pays and other billing practices?

* What are the routine child-care check-ups? The AAP recommends checkups at one, two, four, six, nine, twelve, fifteen, and twenty-four months.

Finding the right pediatrician for your family can be a daunting challenge. However, there are several good sources that can help you in your quest. In most cases you’ll have a choice about your child’s doctor so try to find a doctor who is just right for you. Evaluate you’ll health care provider based on the criteria that are most important to you and your family.


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Wednesday, January 14th 2009

7:33 PM

Diapering 101 - How To Fold And Use Cloth Diapers

Let's skip right past the great diaper debate and assume that you've read what there is to read, done your soul-searching, and made your decision - and for your baby, it's nothing but natural against that tender skin. Whether your decision is ecological, economical, or based on something else entirely, you've decided on cloth diapers for baby. Now it's time for Diapering 101 - how do you turn a rectangle of cloth into a comfy cover for the little cherub?

Wash the diapers first

First things first. Never diaper your baby in a brand new cloth diaper straight from the plastic wrapping. Between the natural cotton and the manufacturing process, new diapers have a 'waxy' coating that cuts down on their absorbency and can irritate baby's skin. Toss all your new diapers into the washer and run them through five or six cycles with detergent, bleach and the hottest water you can muster. If you've got a clothesline and a sunny day, that's the best way to dry them.

Folding Diapers

You thought you had made your last choice when you picked cloth, did you? Think again. There are even more choices in 100% natural cloth diapers than there are in the disposable diapers aisle at the supermarket. Pre-folded, padded, flat-folded, nappy-style, all-in-ones, all-in-twos - it's enough to make your head spin just trying to absorb it all. Add to that the choices in diaper covers - plastic pants? Nappy covers? Wool covers? Velcro, pin or one of the novelty diaper fasteners? For the purposes of this Diapering Baby class, we'll assume that you're using plain old flat-folds - a simple rectangle of absorbent cotton that may have a quilted layer running down the middle for extra absorbency. Here are several different methods of folding diapers, courtesy of moms, grandmas and the DyDee Company.

The Angel-Wing Fold

1. Lay the diaper lengthwise on the changing table. Fold the sides of the diaper in to the middle to form an absorbent pad.

2. Fold a few inches down at the front.

3. Unfold the sides at the back of the diaper, fanning them out.

4. Place the baby on the diaper, and pull the front up between his or her legs.

5. Holding the front against his belly, bring both sides of the back around to the front, and pin in place, pushing the pin through a few layers of diaper. You don't have to go all the way through the diaper so that the pin is against baby's skin.

Bikini Twist High-Cut Fold

1. Lay the diaper flat on the table.

2. Turn ONE END of the diaper completely over, twisting the diaper at the midpoint to form an absorbent pad.

3. Put the baby on the diaper (or the diaper under the baby, whichever is easier).

4. Pull the front of the diaper up between baby's legs.

5. Pull back corners of the diaper around the baby, over the front corners and pin securely.

Double-Diaper For Heavy Wetters

1. Use one regular diaper and one infant size diaper. Lay regular diaper on table. Place infant size diaper in center.

2. Fold sides of infant diaper in, then fold sides of regular diaper in to cover the infant diaper.

3. Fold a few inches of the diaper front up, then fan the back of the diaper out to form angel wings.

4. Plop the baby in the middle of the diaper, and proceed as for the angel wing fold.

Whichever fold you choose to use, cover the whole thing with a diaper cover, smooch the little tyke and send him back off to play with a warm, dry bottom.


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Wednesday, January 14th 2009

7:33 PM

Diaper Rash, Diaper Rash Diaper Rash...What to Do? What to Do? What to Do? Grandma El to the Rescue!


Before the rescue, let’s learn more about Diaper Rash…what can cause it, how it can progress if untreated, and how to prevent secondary bacterial and fungal infections which can invade improperly cared for babies’ bottoms.

The main cause of diaper dermatitis is simply contact of urine on the skin. Between diaper changes, urine begins to break down into ammonia and other chemical by-products. Fecal matter in the diaper area, between diaper changes, can cause the rapid proliferation of bacteria and or fungus which can infect the already irritated diaper area.

Obviously, the breakdown of urine, its continual contact with the skin, and resulting skin irritation, begins the all too common diaper rash syndrome. It was thought that Luvs, Pampers and other disposable diapers would be a better answer than the common cloth diaper. The new diapers were better. But diaper rash is still an all too persistent and difficult problem to deal with…until Grandma El’s Diaper Rash Remedy & Prevention, everything else either didn’t work too well, or did not work at all.

The most important treatment in healing diaper rash is PREVENTION!

Prevent urine from coming into contact with the baby’s tender skin by putting a barrier on the skin that prevents urine and fecal matter from contact with tender bottoms by barrier action. Grandma El’s, as it’s smoothed on baby’s diaper area (peri-anal) creates a barrier that allows the skin to breathe or respirate, while keeping moisture and other irritants from penetrating to the skin. This preventative action of Grandma El’s is accompanied by a healing, soothing action to stop the beginning of irritation that produces Diaper Rash.

It is important that the skin is always able to breathe or respirate to induce the healing process. Many diaper rash products are heavy creams, pastes or lotions. While some will create a barrier to keep moisture away from the skin, these products DO NOT have the capability of allowing the skin to breathe. Thereby, the existing moisture can not be released and the healing process is hindered dramatically. It is recommended that you use a semi-occlusive ointment such as Grandma El’s Diaper Rash Remedy & Prevention.

Used for over 30 years in treating and preventing infantile and geriatric diaper dermatitis, Grandma El’s is available to all….RIGHT NOW!!

These are some frequently asked questions about diaper rash:
What is diaper rash?
1. It is an irritation of the skin in the peri-anal area that is most often caused by ammonia forming due to urine breakdown.

What causes diaper rash?
1. It is caused by prolonged contact of a urine soaked diaper on a baby’s skin. The skin turns red and tissue breaks down, creating a rash. This worsens as the skin remains in contact with urine and feces.
2. Chafing or rubbing of diaper or pull ups on the area
3. Possible allergic reaction to diaper
4. Bacterial or fungal infection in rash area
5. Allergic reaction to food can cause urine to be irritating

Who can get diaper rash?
1. It is common on babies between the ages of 2-24 months
2. It also can occur on babies whose diapers are not changed frequently
3. It may also occur on babies who are taking antibiotics or are nursing while mother might be taking antibiotics
4. It can also occur on babies as they begin to eat solid foods (allergic reaction)

What are the symptoms of diaper rash?
1. Red, irritated, and possibly warm skin in and around the stomach, genitals, and inside the skin folds of the thighs and bottom
2. Pain, burning and itching, and an unhappy baby!

Is diaper rash contagious?
1. Diaper rash is almost never a contagious skin condition

What do I do if my child has diaper rash?
1. Apply Grandma El’s Diaper Rash Remedy and Prevention at every diaper change, after cleansing the area well, and blotting dry

How can I prevent diaper rash?
1. Apply Grandma El’s Diaper Rash Remedy and Prevention with every diaper change
2. Change your baby’s diaper often, and keep the area dry and clean
3. Use a gentle cleanser formulated especially for babies’ skin
4. After washing your baby, gently pat dry the area, do not rub the area
5. Make sure the diapers used fit properly, so they do not rub against the skin

How long does diaper rash usually last?
1. In general without treatment, a diaper rash will last several days if not infected. If left untreated, a severe case can last up to 10-14 days or more
2. In most cases, Grandma El’s Diaper Rash Remedy and Prevention can clear diaper rash within 24 hours

What types of products are not acceptable in treating diaper rash?
1. Ointments, with the exception of Grandma El’s are occlusive, preventing skin respiration. Only a semi-occlusive ointment, such as Grandma El’s works properly.
2. Creams are usually somewhat drying, have no protective activity, and allow all types of external stimuli (urine, feces, and allergens) to contact the skin causing further problems. Therefore, creams are not a good choice for a baby’s rash treatment.
3. Lotions are not protective at all, and therefore have little value in treating or preventing diaper rash.
4. Some soaps and detergents can cause allergic sensitivity to further the breakdown of baby’s delicate bottom.

Should I call my pediatrician?
1. If after several days, the rash is still visible, consult your pediatrician
2. If the rash has blisters or bumps, is oozing pus or bleeding, consult your pediatrician
3. If your baby has a rash and fever, consult your physician
4. If your baby has a rash and has urine that smells stronger than usual, or many loose stools, consult your pediatrician
5. If after properly treating your baby’s diaper rash, it still persists, consult your pediatrician

What other types of diaper rash occur if proper treatment is not begun?
Rash can further break down allowing either bacteria, or fungus to take hold and infect the skin. Common organisms causing the infection are E. Coli (bacteria) and other fungal infections such as Candida Albicans

How can I treat diaper rash infected with bacteria or fungi?
Consult your physician immediately and he or she will prescribe a suitable anti-bacterial or anti-fungal product to eradicate the infection

What other types of diaper dermatitis exist?
Contact irritants such as urine, fecal matter, poison ivy, oak or sumac, insect bites, soap allergy, rough rather than soft clothing causing skin abrasions, infrequent diaper changes, and poor skin cleansing techniques

Is diaper rash a common problem?
Yes, diaper rash is a common problem. To help prevent diaper rash, change diapers frequently, keep the area dry, and use no cloth diapers. Definitely use Grandma El’s Diaper Rash Remedy and Prevention. The “common” problem will disappear!

Grandma El’s to the rescue!!

If you have other questions, please email them to info@grandmaels.com or visit our website at

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Wednesday, January 14th 2009

7:33 PM

Baby Formula Goes Organic


Organic foods may finally get a seat at the kids' table.

Seven out of 10 Americans said they prefer organic alternatives. It's probably no surprise that many parents say they want to give their babies the benefits of an organic product when it comes to feeding them baby formula. However, the problem has been that until recently, there hasn't been an organic formula available that provides babies with two key nutrients for mental and visual development: the lipids DHA and ARA.

The Role Of Nutrition

"These lipids are naturally supplied from mom to baby in breast milk, but in reality, not all moms can breast feed. If parents formula feed, and choose an organic infant formula, it's essential that they use an organic formula enriched with DHA and ARA," explains Dr. Barbara Levine, director of the Nutrition Information Center and associate professor of nutrition in clinical medicine at Weill College of Medicine of Cornell University.

The only nationally distributed organic baby formula with DHA and ARA is available at Wal-Mart and is called Parent's Choice Organic Infant Formula, made by PBM Nutritionals. In addition to having the essential lipids, the formula is enriched with the same nutrients as other baby formulas and meets the strict infant formula guidelines set by the U.S. Food and Drug Administration.

Finding Affordable Formula

The formula helps parents looking for organic alternatives in a second way as well: It can save them some green. PBM got around the problem of high-priced organic foods by distributing its product nationally through Wal-Mart stores. Doing so allowed the manufacturer to reach many parents who did not have access to organic formulas-and to keep prices relatively low.


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Wednesday, January 14th 2009

7:32 PM

Baby Food Allergies - How To Identify And Avoid Them

Many parents find the risk of baby food allergies one of the most worrying aspects of introducing new foods to their baby. But there are simple steps you can take to minimise potential problems and make your child's introduction to solid food a safe and happy one.

Allergic reactions take place when your baby's immune system mistakenly treats a harmless substance as a harmful one. Baby food allergy symptoms include diarrhea, eczema, nausea, constipation and watery or red eyes. Very rarely, a serious reaction known as allergic shock can occur. This can cause the throat and tongue to swell dangerously, which could lead to choking. In this situation, professional medical help must be sought immediately.

Baby food allergies should not be confused with food intolerance. A baby with food intolerance would have difficulty in digesting a particular type of food, which can be caused by many other things besides an allergen. In either case, diagnosis should be made by a medical professional.

In order to prevent baby food allergies such as these, or to identify foods to which your baby reacts, it is important to follow these simple guidelines --

1. Try to delay feeding your baby solid food until he is at least 6 months of age. His immune system will be better developed by this stage.

2. Only introduce one new food at a time and wait for a few days to see if a reaction occurs. It will then be easy to spot the "problem" food and eliminate it from your baby's diet.

3. Avoid foods that are known to be more likely to cause allergic reactions. Examples of such foods include eggs (particularly the whites), shellfish, gluten and citrus fruits.

4. Decide whether or not your baby is at a particularly high risk of developing allergies -- for example, do you suffer from an allergy yourself? This can often lead to an increased risk of allergies for your baby, although not necessarily to the same allergen (i.e. the substance responsible for the reaction).

5. Discuss any concerns with a medical professional.

Whilst it is sensible to be cautious, it is still important to remember that baby food allergies only affect around 8% of children. So try to keep things in perspective, introduce new foods individually and stay alert for possible reactions -- these measures will give you the confidence to safely introduce the delights of solid food to your little one.


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